The Manaslu Circuit Trek is a stunning and remote trekking route located in the Manaslu Conservation Area of Nepal. It offers a unique combination of natural beauty, cultural richness, and challenging terrain. It is less frequented than the Everest region or Annapurna Conservation Area, making it ideal for those who seek tranquility and quiet in the mountains.
This trek is of moderate difficulty and is suitable for beginners with good phisical condition. The Manaslu Circuit can be combined with the Tsum Valley Trek for a more extensive and unforgettable exploration of the region.
Highlights
1. Manaslu: The trek revolves around the majestic Manaslu Mountain (8,163 meters), which is the eighth-highest peak in the world. You’ll get breathtaking views of Manaslu from various vantage points throughout the trek.
2. Larkya La Pass: The high point of the trek is crossing the Larkya La Pass (5,160 meters). It’s a challenging and exhilarating experience, offering panoramic views of the surrounding peaks, including Himlung Himal and Cheo Himal.
3. Scenic Diversity: The trek takes you through a wide range of landscapes, from lush subtropical forests to alpine meadows. You’ll cross suspension bridges over wild rivers, walk through rhododendron and pine forests, and witness the dramatic changes in terrain and flora as you ascend.
4. Buddhist Monasteries: Along the trail, you’ll encounter Buddhist monasteries and stupas, like the ones in Samagaon and Samdo. These serene places provide insight into the spiritual and religious aspects of the region.
Cultural Influences:
– Tibetan Buddhism: The region is heavily influenced by Tibetan Buddhism, and you’ll find numerous monasteries, prayer flags, and chortens along the trail.
– Traditional Villages: The trek takes you through traditional villages where ancient customs, architecture, and lifestyles have been preserved.
– Nubri Culture: The Nubri people, native to this region, have their own unique culture and traditions that you can experience as you pass through their villages.
In summary, the Manaslu Circuit Trek offers an incredible adventure through diverse landscapes, stunning mountain scenery, and rich cultural experiences. It’s an opportunity to explore the Himalayas in a less-visited area while immersing yourself in the traditions and hospitality of the local communities.
Please note that all itineraries are indicative and will be tailored for each individual trekking group.
Itineraries may also change during the trek as a function of weather forecast and health&fitness of group members. Safety first!
Day 1: Arrival in Kathmandu
– Arrive in Kathmandu, Nepal.
– Check into your hotel.
– Explore the bustling streets of Thamel and prepare for the trek.
– Overnight in Kathmandu.
Day 2: Kathmandu to Machha Khola (900m)
– 9-10h by bus or private vehicle
– Enjoy the crystal clear river and rest for the trek tomorrow
– Overnight in Machha Khola.
Day 3: Machha Khola (900m) to Jagat (1,410m)
– Continue following the river and crossing several suspension bridges (6-7 hours).
– Trek through terraced fields and quaint villages.
– Overnight in Jagat.
Day 4: Jagat to Deng (1,800m)
– Trek through rhododendron and pine forests (6-7 hours).
– Pass through Philim village, known for its Tibetan culture.
– Overnight in Deng.
Day 5: Deng (1,800m) to Namrung (2,630m)
– Ascend further into the Manaslu Conservation Area (6-7 hours).
– Pass through villages like Ghap and Sho.
– Reach Namrung with its stunning views of Manaslu.
– Overnight in Namrung.
Day 6: Namrung (2,630m) to Samagaon (3,530m)
– Trek through alpine forests with glimpses of Manaslu and Ganesh Himal (6-7 hours).
– Reach Samagaon, a picturesque village.
– Explore the local monasteries and culture.
– Overnight in Samagaon.
Day 7: Acclimatization Day in Samagaon (3,530m)
– Take a rest day for acclimatization.
– Optionally, you can hike to Pungyen Gompa for panoramic views.
– Overnight in Samagaon.
Day 8: Samagaon (3,530m) to Samdo (3,860m)
– Continue ascending through the valley (4-5 hours).
– Reach Samdo, a Tibetan refugee village.
– Overnight in Samdo.
Day 9: Samdo (3,860m) to Dharamsala (Larkya Phedi) (4,460m)
– Continue ascending through the valley (4-5 hours).
– Reach Dharamsala, also known as Larkya Phedi.
– Prepare for the next day’s challenging pass crossing.
– Overnight in Dharamsala.
Day 10: Dharamsala (4,460m) to Bimthang (3800m) via Larkya La Pass (5,160m)
– Early morning start for the challenging Larkya La Pass (8-9 hours).
– Descend to Bimthang with stunning views of Manaslu, Annapurna, and more.
– Overnight in Bimthang.
Day 11: Bimthang to Dharapani (1,860m)
– Trek through rhododendron forests and pastures (6-7 hours).
– Descend to Dharapani, where the Annapurna Circuit meets.
– Overnight in Dharapani.
Day 12: Dharapani to Jagat (1,410m)
– Continue your descent, following the Marsyangdi River (6-7 hours).
– Pass through villages like Timang and Tal.
– Overnight in Jagat.
Day 13: Jagat to Bhulbhule (840m)
– Trek back to Bhulbhule (6-7 hours).
– Enjoy the last day of trekking.
– Overnight in Bhulbhule.
Day 14: Drive back to Kathmandu
– Drive back to Kathmandu (9-10 hours).
– Rest and relax in the city.
– Congratulations, you have completed the Manaslu Circuit!
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